5 Reasons to Start Wearing a Beurer Fitness Bracelet

We find out the reasons for the popularity of fitness bracelets

Self-awareness and motivation

In the modern world, numbers are very important. Literally everything is counted: from the money in the bank account to the calories consumed per day. The reason for this is simple - people tend to overestimate or underestimate themselves, and when the real indicators of your activity are clearly demonstrated, it helps to weigh your lifestyle and motivates you to make changes to it, and detailed statistics for the day will help you understand at what times of the day you need to move more, because for some people the distance covered per day may not exceed the path from the bed to the refrigerator. Even if you do not exercise, a few thousand additional steps per day will help get rid of most of the problems associated with a sedentary lifestyle.

In the long term, the fitness bracelet literally makes the owner pay more attention to his health thanks to the accumulated activity indicators and even helps to diagnose some diseases at an early stage. In addition, for people who monitor their diet, the bracelets offer the opportunity to track and compare the number of calories consumed and spent during the day, which will allow you to optimize your diet. These and many other functions for self-analysis are present in beurer fitness bracelets.

2. Sleep discipline

The most common cause of stress and nervous disorders is an incorrect sleep pattern or insufficient amount of sleep.

You may think that you sleep enough and look for the reasons for difficult awakenings in the morning in an unsuitable schedule and chronic fatigue syndrome, when in fact the secret lies in waking up in the appropriate phase 10-15 minutes earlier or later. Beurer fitness bracelets have a built-in sleep monitoring function, which will not only tell you the required amount of time for rest, but also wake up the owner in the appropriate phase. In addition, such a bracelet is an ideal choice for those who wake up at different times from their household members - the soft vibration of the bracelet will wake up only you, preserving the sleep of your loved ones. Beurer bracelets take care not only of you.

3. Versatility

The functionality of modern fitness bracelets is not limited to counting the distance traveled and an alarm clock, they can be a full-fledged organizer: display notifications, news on their screen, work with search engines by voice control, accept calls and notify about tasks for the day. The most advanced models, called smart watches, combine almost the entire range of the most used functions, and allow you to practically not take your smartphone out of your pocket during the day. And naturally, such capabilities are available in bracelets from our catalog - beurer fitness bracelets.

4. Can be worn everywhere

Current models of bracelets are free from the disadvantages of traditional watches and smartphones - they are reliably protected from moisture and dust, and you can take them with you to the pool or shower, and in the most protected models - even dive into the sea to a shallow depth. When choosing your bracelet, you should pay attention to the degree of protection, designated by the abbreviation IP, for example IP 48, where 4 is the dust resistance indicator, and 8 is resistance to moisture (the maximum values ​​are 6 for dust and 8 for moisture). The range of our bracelets allows you to choose a model even for the most demanding athletes.

5. Style

Fitness bracelet manufacturers, including Beurer, follow fashion trends and offer elegant and stylish models that will fit into any image and will not disturb the most strict image. If necessary, you can choose a bracelet that resembles a regular watch or one that looks like a decorative accessory. The available range of straps, which includes leather samples, further expands the possibilities for individualizing your device.