Cognitive Behavioral Therapy (CBT): A Powerful Too..

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Cognitive Behavioral Therapy (CBT): A Powerful Tool for Mental Health Recovery | #cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT): A Powerful Tool for Mental Health Recovery

Cognitive Behavioral Therapy (CBT): A Powerful Tool for Mental Health Recovery

CBT focuses on the idea that thoughts, feelings, and behaviors are interconnected. When a person learns to change unhealthy thought patterns, their emotions and behaviors also improve.

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